Life

10-Minute Yoga for Neck, Shoulders + Upper Back
Life

10-Minute Yoga for Neck, Shoulders + Upper Back

Have you heard the term “text neck?” Even if you’re not texting all day — when you tilt your head down to look at any type…

Two Essential Oil Roller Blends for Stress + Anxiety
Life

Two Essential Oil Roller Blends for Stress + Anxiety

Inhale s-l-o-o-o-w-l-y and think of the scent of freshly mowed grass, coffee beans, lavender or bread baking in the oven. Do any of these make you…

What is Green Living Anyway?
Life

What is Green Living Anyway?

Be honest. Do you feel like the bar for green living is set so high that it’s not practical for the way you live? Do you…