Balsamic Couscous Salad
To be honest, I’m not a huge fan of green salads. But, give me something with pasta and veggies and I’m all in! The stars of this…
Sips + Bites
Browse for simple + easy healthy recipes — most with less saturated fats and sugar.
Lemon Chia Oat Muffins
Delicate Lemon Flavor with a Little Crunch I’m not going to lie and say this recipe for Lemon Chia Oat Muffins is super quick to whip…
Chai Spiced Honey Recipe
Chai Spiced Honey is tasty, has a ton of health benefits…and is so easy to make! All you need to do is mix six common spices…
Easy No-Bake Banana Almond Energy Bites
Are you ready for a simple snack that takes only 15 minutes to make? Say “hello” to these no-bake Banana + Almond bites. There are so…
Yummy Beet Hummus Without Tahini
I have a couple of confessions: I don’t usually like beets and I’m also not a big fan of tahini — which seems to be a…
Eat Your Fruits + Veggies: Debunking the Dirty Dozen
(Note: This post was updated March 8, 2023) I’m guessing you’re familiar with the popular Dirty Dozen™ list, published each year by the non-profit Environmental Working…