Lemon Chia Oat Muffins
Delicate Lemon Flavor with a Little Crunch I’m not going to lie and say this recipe for Lemon Chia Oat Muffins is super quick to whip…
Sips + Bites
Browse for simple + easy healthy recipes — most with less saturated fats and sugar.
Chai Spiced Honey Recipe
Chai Spiced Honey is tasty, has a ton of health benefits…and is so easy to make! All you need to do is mix six common spices…
Easy No-Bake Banana Almond Energy Bites
Are you ready for a simple snack that takes only 15 minutes to make? Say “hello” to these no-bake Banana + Almond bites. There are so…
Yummy Beet Hummus Without Tahini
I have a couple of confessions: I don’t usually like beets and I’m also not a big fan of tahini — which seems to be a…
Eat Your Fruits + Veggies: Debunking the Dirty Dozen
(Note: This post was updated March 8, 2023) I’m guessing you’re familiar with the popular Dirty Dozen™ list, published each year by the non-profit Environmental Working…